The holidays often bring a mix of emotions: Joy. Togetherness. Tradition. But if you’re grieving the loss of someone you love, this time of year can feel overwhelming or even isolating.
The holidays are meant to be a time of celebration. But for anyone who’s lost a loved one – even years ago – this season can feel anything but joyful. You may find yourself dreading traditions you once loved or struggling with memories that feel especially vivid this time of year.
